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Rec Center

Abbey Springs Recreation Center has a little bit of something for everyone. Whether you are here to work out or enjoy a day by the pool, our staff wants to help you make the best of your stay here.  Amenities include two upscale country club style locker rooms, family changing rooms, beautiful aquatic facility, two story fitness center, world class tennis program, extensive children’s program, water aerobics, yoga, etc. The only problem you will experience here is not having enough time to enjoy all of our amenities.

 

Hours of Operation

Fitness Center

Monday-Friday
6:00am-8:00pm
Saturday-Sunday
6:00am-8:00pm

Indoor Pool

Monday-Friday
8:00am-7:45pm
Saturday-Sunday
7:30am-7:45pm

Abbey Springs Aquatic Center

Pool and Whirlpool

Our aquatic facility includes four pools (Indoor swimming pool, whirlpool, outdoor and zero-depth pool), which provide limitless possibilities for the casual swimmer all the way up to advanced athletes.

Pool & Whirlpool Rules

Shoe Policy
Please help us keep the pool area clean by storing your shoes and other bulky items in the cubicles located inside of locker rooms.  Let your friends and family know about our shoe policy, because it will really make a difference when it comes to keeping facility clean and clutter free.
Swim Lessons

If you are interested in booking a private swim lesson for your child, please contact Todd at [email protected] for contact information for our swim instructors

Water Aerobics

Mondays, Wednesdays, Fridays & Saturdays @ 9:00am at the indoor pool. Classes are free to members!!!

Abbey Springs Fitness Center

Our Fitness Center is equipped with top of the line exercise equipment and experienced staff who are able to assist our members. Our two-story fitness center includes a state-of-the art cardio room and strength training room equipped with dumbbells, top notch fitness equipment, medicine balls, and exercise equipment to meet all of your workout needs.   

Fitness Center Rules

Personal Training

If you are wanting to get your summer on the right track for fitness, book your personal training sessions by emailing Rachel at [email protected]. Remember, it is first come, first serve so don’t wait too long making your reservation.

Private 60 minutes: $60
Special Packages
Purchase 5 receive a 5% discount: $285
Purchase 10 receive a 10% discount: $540
Purchase 15 receive a 15% discount: $765

Semi-private (2 individuals) 60 minutes: $35 per person/$70 total
Special Packages
Purchase 5 receive a 5% discount: $166 per person/$332 total
Purchase 10 receive a 10% discount: $315 per person/$630 total
Purchase 15 receive a 15% discount: $446 per person/$892 total

*All packages have a 6 month expiration date *Both parties must be present for semi-private trainings.

Water Aerobics

This class is conducted in shallow water and swimming ability is not required. We utilize the resistance of the water to improve cardiovascular fitness as well as increase muscular strength and endurance. Options to utilize equipment and exercise modifications are given to challenge participants of all fitness levels.

Mondays-Wednesdays-Fridays-Saturdays
9:00am-10:00am

 

Resistance Band Classes

This class is designed to improve your strength, balance & core stability using resistance bands and bodyweight exercises. Resistance bands are a versatile piece of equipment that allow participants the ability to easily adjust the resistance to suit their needs. This class is designed for all fitness levels, and modifications will be given. Class will begin with a warm up and end with some light stretching.
 

  • All Equipment for classes provided.
  • Classes are $15 cash or billed as Unit charge.
  • Punch Cards are available for $120/10punch card.  A savings of $3/class

Bands classes are currently on a hiatus. Any updates will be posted here and sent out in the weekly emailer!

 

Yoga

  • All Equipment for classes provided.
  • Classes are $15 cash or billed as Unit charge.
  • Punch Cards are available for $120/10punch card.  A savings of $3/class
  • Class is held at the Beach (unless temperature is below 60 degrees)
  • Keep up with your weekly emailers as Yoga class schedule will be updated regularly.
Yoga by definition means the union of your body and breath.  Vinyasa means linking your body movement with your breath to calm the mind and improve mental focus.  The benefits from a regular yoga practice are innumerable, including noticeable improvement in posture, gait, breathing, flexibility, strength, stamina, balance and overall general well-being.  

*Classes offered Memorial Day-Labor Day

Abbey Springs Tennis Program

Over the past seven years, John Reed, our tennis professional, has put a lot of time and effort into overhauling our Tennis Program. With his help, Abbey Springs Recreation Center truly has a world class tennis program. John Reed has a highly tennis program that can meet the needs of tennis players of all skill levels. To get a better idea of what Abbey Springs Tennis program has to offer, make sure to visit the tennis page. You can also reach our Tennis Professional at [email protected].

Learn More

Name

Todd Gilding

Title

Recreation Director

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